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what can i eat that is virtually fat and calorie free other than veg?
hi i am dieting and doing well but starting to find it hard when it comes to not snacking. i have been eating fruit and veg and was wondering if there is anything else i can eat that is virtually fat and calorie free
2 Answers
- OMG yay!Lv 41 decade agoFavorite Answer
Water. Hot tea especially, is good at suppressing the appetite. Look in the diet section of any store and you'll find "foods" and shakes (and now protein water) that are low calorie.
Although it's non-filling, Nori (dried seaweed) is good when you get the munches(although most Americans aren't used to the taste). It has like 2 calories.
There's also gum (don't eat it, just chew lol).
- ChelsLv 51 decade ago
Eating no fat is not good for your body. Saturated fats are the fats you want to skip.
