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Crazy H asked in HealthDiet & Fitness · 1 decade ago

healthy protein supplement for teens?

i dont want muscle milk or whey. i want something natural with little to no artificials

2 Answers

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  • 1 decade ago
    Favorite Answer

    Well the best natural supplement is food...lol!! But you can definitely find quality chemical free whey products without any fillers or additives. I take a protein that is all natural and has no flavor to it. Check it out!

  • 1 decade ago

    Whey (the stuff with no additives is surprisingly natural. It's a byproduct from the milk processing industry, there are a great many milk based products that you don't want milk protein in - cheese for example. So the protein is separated, and sold on for various uses. Some of that high quality protein ends up in our whey protein shakes, the majority of the rest will go as animal feed.

    Other than whey protein the next best source of sensibly priced protein is poultry. Protein itself is not something that often comes in "supplement" form.

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