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Zac
Lv 4
Zac asked in HealthDiet & Fitness · 1 decade ago

How do I a good workout?

Alright, I'm a teenager, 15, and I can't go to the gym, because I'm too young, and I don't have any exercise equipment at my house.

What is a way to get a good workout?

2 Answers

Relevance
  • 1 decade ago
    Favorite Answer

    do as many sit-ups and push-ups as you can and as often as you can. No joke dude. it works like a charm if you are persistent and constant.

  • 1 decade ago

    See if you can do 2 sets of 50 pushups and 2 sets of 50 bodyweight squats. When you can do the pushups easily,elevate your feet. When the squats get easy,place your feet closer together, hold onto a weight, or try to complete them on one leg.

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