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lani asked in SportsRunning · 1 decade ago

running shoes i need your opinions on them!?

ok so my dad has found some running shoe called the "nike free" i need your opinion on the shoe. do you like it? if not why? there is two different kinds of the shoe there is a 5.0 and a 7.0 what is the diffrence. also which one you perfere. if you have any suggestions on a long distance running shoe what are they?

thank you for your help

5 Answers

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  • 1 decade ago
    Favorite Answer

    running flats are good. like nike free. my coach has trained many national champions, all train in shoes like nike frees. hes had no1 get injured. they would be a good fast shoe for racing and training.

    God made us feet to run with. we dont need support and cushioning etc.

    Source(s): my coach
  • 1 decade ago

    Nike Frees are a minimalist shoe which means they don't have a lot of support. The 7.0 has more support than the 5.0. Some of my running buddies use them, but not every day. I would recommend the 7.0 for everyday use. With the 5.0 you risk some injury, if you're not careful.

  • 5 years ago

    It is dependent upon your ft. Asics would possibly are compatible one individual well and not an extra. The best guess is to be equipped for running footwear at a going for walks retailer. After which you'll acquire your next pair online.

  • 1 decade ago

    i dont know much about nike free

    but i will really suggest you to go for reebok hexride series

    awesome running shoes, they feel so comfortable

    Source(s): i own them n go for about 5kms running daily....... well almost daily:)
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  • 1 decade ago

    Idk bout thouse but nike running and pumas r good

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