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Master Cleanse Diet Questions?
- How do I prepare the "lemonade" mixture ?
The Ingredients Are:
-Lemons
-liquid cayenne
-grade b maple syrup 100% organic
-water
How do I do the sea salt flush & when do i drink it?
Ingredients - sea salt & warm water
thank you!
2 Answers
- MOZLv 71 decade ago
Do A Web Search, the exact proportions and routine are online.
The Master Cleanse diet is a fad diet, not good for you, and will only work until you get sick of it and go back to eating. It's very unhealthy.
You'd do far better to just eat 4-6 small meals a day with very few carbs and no more than 1200 calories, and exercise 45 minutes a day.
