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I keep having repetitive nightmares =( Help!?
For a month and a half now I keep having these repititious nightmares about people I used to know who have betrayed me in some way or another, sometimes they'll be agressive from me or these other people or just emotionally wrenching. I can't get any rest and barely sleep. Any advice?
2 Answers
- ?Lv 41 decade agoFavorite Answer
Try to find out what your dreams mean, find a dream dictionary. Maybe by finding out what everything means you can feel better about them because your drams are not literal. Hopefully once you got it figured out and realize it is not as it seems you wont be so frightened to sleep anymore.
- 1 decade ago
Maybe you won't stop having these dreams unless you deal with them in reality? Is there a way you can contact these people and tell them how you feel/ sort any tension out? You clearly feel some sort of resentment towards them and this has either been on your mind consciously or subconsciously that has affected your dreams. When going to sleep try to think of other thoughts to distract unpleasant ones.
