1)Anyone over 40 lose weight/fat?

Nutrisystems worked for my Mom, who dropped 25 lbs. after age 40. The food does not taste terrific though, so you have to really be committed. She added little spices to some of it, like Salsa and other subtle flavors to enhance. Drink lots of water too because it has more fiber. If you can't afford the products, just eat smaller portions of regular healthy foods, cut out sweets, and exercise more, using weights which builds muscles and aids in calorie burn.