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This past year my p90x workout manual got stolen and now i need it, can someone help me please?
I need to know what the heavy schedule is, the one where i do 2 of the workouts a day> please if you can give me the complete schedule it would be amazing! thanks a bunch!
3 Answers
- StoooooLv 41 decade agoFavorite Answer
Please ignore that last answer. That would be illegal. If you contact Beachbody you can purchase a work out guide for $29.99 I believe. If you need help please feel free to contact me.
Hope this helps,
Stu
Independent Team Beachbody Coach
Source(s): http://stooooo1.blogspot.com/ - ?Lv 45 years ago
it is your nutrition. in case you're doing cardio considerably, have a good repetition exercising consultation then your in easy terms different selection is nutrition. you need to attempt to record what you devour, which includes volume of fat, saturated fat, and sodium. in case you do this, then start to slowly substitute your nutrition plan, you need to work out effects.
- 1 decade ago
dude just download it online. u owned it before so its okay. just use a torrent site. like btjunkie.
Source(s): had the same problem
