Want to run a marathon, should I start with a 5k or 10k?

Question

Hi I want to run a marathon…I think it is an amazing accomplishment. BUT the problem is I can barely run a mile…my best time for a mile is like 7:15….I feel like a 5k is too small and Is a waste of 10-15weeks of training… can I handle a 10k if I give myself about 13weeks to train? or should I just do the 5k

whycantigetagoodnickname · Accepted Answer

Why not do both, a 5k in 10 weeks and the 10k in 13 weeks.

take it at your own pace and see the future that the marathon is the goal - you have to do small runs to get there and build on that.

First goal is to be able to run 30 minutes non stop and then work from there.

7:15 mile is not slow by the way - most marathon runners run it in 4 hours or 9 minute miles or there abouts

? · Answer

Wow.. you should be able to do a 5k without ANY training, and a 10k with like a few weeks.

Valentina · Answer

just do the 5k first before you do the 10k just so you make sure you are ready for the big 10k

Anonymous · Answer

Idk about the states, but in Canada we have these clinics called 'the Running Room' and my friend trained for a 10k in only 8 weeks with no previous running experience. They help you find proper shoes, and proper running techniques. You can do it! Aim high!

ntp8165 · Answer

you should try training for the 10K, but if you dont reach that, then do the 5K.
thats really the way to go

Taylor D · Answer

i think you should do the 5k

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Want to run a marathon, should I start with a 5k or 10k?

6 Answers