Need advice menopause please?

Hey all,

I am going through really weird changes in my life now actually my body, her eis some of the changes"

Tired

over whelmed

mad easy

anti men ( thank god not married)

lose focus at time

can sleep but lighter then before

feeling blah

it is like get out of my way

i was told with my body language it is like i am attacking but i do not see it

hot flashs it can be 50 degrees outside I am hot that comes and goes

i am more thirsty because of hot flashs

Do not eat as much as i use to

that is some

my mom thinks either going into menopause or premenopause state. I do not know what it is..

If you think it is can you help me give me tips how to survive and help my family surive becasue right now i am a witch and cannot stoop it

please help

ty