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is meditation music good when you sleep?
Last night i slept with meditation music and i had really weird imaginatoins. I like it. But is it healthy, or is it a mind poisoner. will i be the same person if i do it every night, or will i change-have a point of view.
6 Answers
- FrogLadyLv 41 decade agoFavorite Answer
I love my meditation music. It stills the racing mind and relaxes your body to relief the every day stresses.
I highly recommend doing this daily if possible. I also use meditation music if I get a massage, but most times they have there own.
- LALv 71 decade ago
Music doesn't brainwash you, unless you're a toddler listening to songs about how violence is fine and dandy. Any music that relaxes you is healthy. It puts you in a state of mind as if all is right with the world, but it won't detract your judgment when there's something else you need to be immediately focused on.
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- ?Lv 45 years ago
Anything that you like will do - it's entirely your decision though as something like that is so personal. What I find relaxing you may well find disturbing, and vice versa, so my (or anybody else's) suggestions are worthless to you. Rawlyn.
- 1 decade ago
no, I do it when i have exams coming up am when I am stressed all the time if anything, its GOOD for you because you should fall asleep faster =D
