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how many calories in a breaded tilapia?
we got a pound of fresh tilapia that is lightly breaded from our fish market at shop rite today and i was wondering if we just baked that, how many calories would it be?? thanks!
5 Answers
- 1 decade agoFavorite Answer
You should get that information from the market because the number would be different depending on what they used for the breading. Lightly breaded tilapia is great, but seasoned tilapia is excellent and should be less calories. I use spices and lemon juice to season mine.
- ?Lv 51 decade ago
100 calories for the tilapia. Add 50 calories for the breading=150 calories.Tilapia is a good low calorie food.I lightly spray butter flavored Pam on my tilapia and it crisps better when baking.
- Anonymous1 decade ago
500 calories!
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- Anonymous5 years ago
It's actually extremely healthy! Fish is 0% fat, 0% carbs, and extremely high in protein! Eat up!!!