How can i get over my fear of public speaking?

LOL.. I am not laughing about you just at the fact that they put you in a public speaking class. I am sure they did that for a purpose, because they want you to overcome your fear of public speaking there.. Not many people love to make public speeches but it helps a lot if you take some calming breaths... learn the right breathing technique to calm you down.. don't hyperventilate.. Deep calm, slow breaths.. Then just think of the others in the room as something that takes away the fear.. imagine they were all bunnies sitting there. Imagination can help to overcome awkwardness.

They won't criticise you if you struggle.. but you can always write down the most important points of your speech and you can keep that piece of paper in your hand and look at it from time to time to just get an idea what your next point is you want to bring up in your speech... so that you address them all and don't repeat something you already mentioned...

If you joined Toastmasters, they are a group of people who get together because all of them are professional people who have jobs where they need to attend meetings and where they have to make speeches in front of others and they are as scared as you are, and Toastmasters helps them to overcome that fear.. they have to pick a subject each week and each week a different person will have to make a 5 minute speech in front of the others. Everyone is very supportive and they are a friendly group of people who get together to overcome this fear but I believe that your class about public speaking does more or less the same.. The others in that class will be as nervous as you, you can all work together as a team and give each other emotional support.x

I'm a Communication essential and I've needed to supply a quantity of speeches in entrance of small and medium sized crowds. I've additionally bought a horrible worry of Public Speaking, even though it is not virtually as dangerous because it was once earlier than I bought into my subject. The 2 fine recommendations I can supply you're those: a million) Know you fabric. This is most likely extra principal than some thing else. If you realize precisely what you are going to mention and the way you are going to mention it, then whilst you stand up there you are going to attention extra on remembering what you practiced than what the individuals within the crowd are pondering; two) No one cares approximately you. Now, definite, you've gotten bought your household and peers and naturally you imply the sector the them. What I'm speaking approximately, nonetheless, are the snot-nosed school scholars for your elegance. Think of what you are doing or considering while anybody else is giving a speech. You sitting there day-dreaming approximately how a lot amusing you are going to have that weekend or thinking about how a lot time is left at school. You're doing one thousand one-of-a-kind matters as an viewers member, now not certainly one of that is paying attention to the individual speakme. You might care much less approximately what they have got to say and even as you'll be watching at them to hinder drawing the professor's feedback, you are now not paying concentration to a factor they are saying. The equal holds real while you are speakme. Nine out of each and every ten individuals in that viewers is considering what they are going to do as soon as this dull elegance is over. Knowing this, even though it is naturally less difficult mentioned than performed, you ought to quit demanding approximately what individuals within the viewers are pondering and attention totally on hanging on a well (and optimistic) exhibit in your professor as he is the one one that's opinion concerns (or who has an opinion in any respect). Also, irrespective of how poorly you believe you probably did, how lengthy is the reminiscence span of the common school scholar on elegance-comparable happenings? I'd wager approximately thirteen mins. Practice, breathe, participate in. Those five, 10 or quarter-hour would possibly appear just like the longest of your existence, however they nonetheless quantity to an terrific small interval of time and then everybody round you are going to fail to remember the whole thing that occurred inside that point. Hope I've helped a bit of and I desire you the fine of success in your presentation. P.S. You're professor is a jerk. It's a bio seminar, now not a Public Speaking elegance. There's no rationale he will have to have performed that.

Practice, pretend even in your living room that there is a audience in front of you and say what you need to say. When you feel like your more ready, practice in front of your friends. The only thing you can do is practice. I used to be scared of public speaking too but now when I give presentations, I just pretend that i'm in the room alone, i know it's hard, but everyone does it.

Also you say your in a class for public speaking? well everyone there is probably like you. In the class, just remember that everyone is doing what your doing, so don't be afraid! You can do it :)

You are not alone in your fear of public speaking. We suggest you do what we do (you do know we are pastors and preach and teach, right?) We move forward in spite of our fear and wind up getting so caught up in our subject that the fear goes away. That will probably work for you, too. We find the fear usually precedes the event. if we can move forward in spite of it, things work out okay and even well.

Confront it as often as possible. Take every opportunity to speak in front of crowds or be the center of attention. Eventually, you'll get over it.

just start off talking to a small group of people and once your comfortable with that go up a step move on to more people and it will be easy youll get used to it ruse me xD