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Anupam
Anupam asked in HealthMen's Health · 1 decade ago

can i take supplement ?

i have been working out in the gym from past two months six days in a week and i take only creatine, so can i start taking supplement like whey protein now.....

3 Answers

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  • E~D~H
    1 decade ago
    Favorite Answer

    sure i do not see why you cant

  • ?
    1 decade ago

    Hi, I would like to suggest you to go with a normal protein diet and nothing else. You are using Creating which can effect your body in coming time.

  • madi
    1 decade ago

    What Barry Basil said is exactly correct.

    Use natural foods for muscle building which will be good forever

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