Is there something you can take or eat that gets rid of allergies?

Sudafed is good or if you have a walgreens behind the counter is a medicine called Walphed. Works great.Allergy shots help the body in many ways. Allergy shots are also called as immunotherapy. They help you by building up a type of protective guard to specific allergens that eventually can prevent the allergen from triggering symptoms when you are exposed.Eat a balanced diet of fresh foods, red, green, black, yellow, orange color foods every day. In asia, it is believed that if you eat 30 kinds of foods a day can keep you healthy.