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I want to go at least 70% raw, but it makes me pee a lot...?
So I want to go mostly raw vegan, but I've had a couple of raw meals, and it makes me go to the bathroom a LOT. Is this just a temporary symptom, or will I have to live with running to the bathroom all the time while eating mostly raw?
3 Answers
- Anonymous1 decade agoFavorite Answer
If you check out the composition of raw vegetables, you will see that most of them have more than 70-80 % water content. It is the physical and chemical structure which makes them solid.
So, obviously you have increased the intake of water which causes you to pee frequently.
- 1 decade ago
certain vegetables are diuretics and will make you pee more, I know celery causes this, I think you need to check each individual variety you eat, maybe you could try reintroducing one thing at a time to see which things give you the urge to pee more.
- Anonymous1 decade ago
It's temporary. Your body is detoxing and will adjust pretty quickly.
