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Best way to build pec muscles?
Best way to build pec muscles, other than bench presses and preferably no weights?
4 Answers
- Anonymous1 decade ago
Pushups are your best bet. I try to do at least 20 a day just to stay in decent shape. Start small and increase each time, give it a week or two and you'll have noticeable pecs.
- Anonymous5 years ago
Pushups are your maximum suitable wager. i attempt to do a minimum of 20 an afternoon just to stay in respectable shape. initiate small and enhance each and each and each and each time, supply it a week or 2 and you're able to desire to have super %..
- Anonymous1 decade ago
Push ups and chin ups and pull ups are the best if you don't have any weights