Does anyone know the GI of sprouted seeds?

Here is a list of many types of various sprouts. Click on any one of them and you will find their glycemic load. Unfortunately neither almond, sunflower nor buckwheat sprouts are listed specifically, but you might be able to get an idea by looking at what is there.

Hope that helps!

I was here on Yahoo Answers for something else, then this topic was trending on the sidebar...