Low level light + hyperactive kids = help!!?

An aperture of f/5.6 is way too slow for low light with no flash. If you want to avoid the flash, which you should in that lighting situation, you will need a lens with a much wider aperture. I soul suggest that you pick up a 50mm f/1.8 lens. Shooting such a lens at f/2 would get your shutter speed up around 3 full stops faster.

try setting the flash to second curtain if you haven't already, it may help to remove the blur or at least move it behind the subject. if that doesn't help try playing with the iso. Lower iso = less 'aura' but more powerful flash. Try bouncing the flash off the ceiling if it's white, that will spread the light and reduce your how often you have to adjust.

A higher iso could also help as you may have enough light to go without the flash, but probably not. worth a try though.

you can do all the things above but at the end of the day the best option would be to buy a faster lens. go for the 50mm 1.8 primes. should be cheap, superb image quality, and allow faster shutter speeds even without higher power lighting or flash.

boys are VERY entergetic! they're VERY impulsive! maximum adult males are too! i'm a 40 3 year previous guy who's ADHD (they do no longer call it hyperactive anymore)i grew to become into on all the drugs as a baby, and had a very nerve-racking life as a results of fact of it. Dr's are very rapid to diagnose ADHD now, and that's very alarming. without kinfolk historic previous od adhd, or some form of trauma, that's totally no longer ordinary to be precise with this prognosis. that's been envisioned that 10 million little ones are on adhd drugs, and over 0.5 of them are misdiagnosed.Be incredibly careful once you're taking this practice of theory, it would desire to have life long ramifications on your son. w/o taking place, and on 4-ever, right this is a pair of innovations i comprehend could be of help. First, a splendid nutrition regimen is very important ie; no-NO sugar. No caffine, low starches, and many culmination, and darkish vegtables, NO COKES! 2d, severe workout, no longer in basic terms his frequent, yet a regimented schedule of severe workout, whilst a male cousin of mine could start to be too excited, his mom could make him run laps around their homestead until eventually he grew to become into calmed down. She discovered the thank you to correctly known his temper swings earkier, and earlier, and the working worked, and he could go decrease back to enjoying incredibly plenty commonly. third, you desire an impartial comfidant. somebody, an older parent? you are able to unload your anxieties with so which you do no longer take it out on your son, or make him sense inferior, or boost low self-properly worth as a results of fact he thinks you think of a few thing is erroneous with him. the internet isn't the place you will locate this! attempt somebody from church, or college, and finally, persistence! you are able to desire to NOW make your self boost a extensive volume of persistence, and not over difficulty approximately him continuously. the previous announcing "boys would be boys" is easily authentic, and w/o any themes boys are a handful! Pray plenty, and you adult males would be high quality. reliable success, and God Bless you, and your loved ones. Merry Christmas!