I'm having bariatric surgery and need to find soy protein shakes, no sugar or milk products or whey isolate.?

that is totally exciting. yet my vote will nonetheless circulate to protein shake simply by fact your as a manner to learn larger/ greater toned muscle is to have a superb type of protein, that's exactly what protein shakes provide you. additionally now a days, cows are taken care of with hormones, which permits the cows to offer greater milk. And this impacts the milk a great deal simply by fact this would additionally regulate the style you seem. So eating a superb type of milk would not sound so large.

Many stores sell soy protein powder by the canister (Trader Joe's, for example). Mix it in some orange juice and add some frozen fruit chunks like mango or pineapple, blend it in a blender and you have your own protein shakes that costs much less than commercially packaged brands, AND you can customize it however you want.