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Eating a lot after working out?
I had 870 calories for the day before i worked out today. After my workout, i basically doubled my calories to 1720. But that was spread out for the rest of the day. I ate healthy, will i gain weight?
13
male
120 lbs
5'6''
Thanks to all those who answered!
3 Answers
- Anonymous1 decade agoFavorite Answer
heyheyhey
im almost 13 :)
im 5'6 too!! lol
it doesnt matter how much u eat (well.. it does.. but u know:P)
as long as its healthy
its ok :D :D :D :D :D :D
also u said u exercised
which is perfect!!
good job on ur diet and exercise plan btw:)
- Anonymous1 decade ago
Now that you've given your weight and age I would say that 1720 is a good amount. Don't worry, it wasn't too much.
- 1 decade ago
No you will not; just don't continue doing this if you are willing to control your weight. And that's excellent; keep up to your healthy eating. your metabolism rate should control that. the catabolism will help break down these organic matter within your body.
