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What is your favorite all natural vegan snack/food?
I've been a vegan for a while and i feel like taking it up a notch. I'm looking for snacks/food that have a good amount of protein and are all natural with no added sweeteners. Can anyone help me out?
Dairy free ice cream will be the hardest for me to give up, so especially things cold and naturally sweet please!
11 Answers
- Sprout☮Lv 61 decade agoFavorite Answer
Snacks:
-nuts of all kinds (almonds, pistachios, peanuts and cashews are my favorites)
-crackers with hummus or a nut/seed butter
-trailmix with raisins, cranberries, apricots (dried), nuts
-hummus, or peanut butter to dip veggies in
-pickles!
-pop-corn
-granola, soy-yogurt, and berries
-soy frozen yogurt (good soy ice cream sub)
-smoothies or soy milk shakes
-granola type bars like Kind bars (just nuts and honey), Lara Bars (just nuts and dried fruit), or a generic healthy-ish granola bar
-dark chocolate (yes added sugar but a good treat) or some caco nibs-- pure coco, no sugar
-toast
-sweet potato fries
-chips or crackers and guacamole or hummus
-fruit salad!
-peanut butter, or almond butter, or other nut butters by the spoonful mmmm.
-mix and match the latter snacks mentioned
NOM
Source(s): teen vegetarian - Anonymous1 decade ago
For things like ice cream there are several options. Tofutti, Coconut Dream, So Delicious and other companies make soy ice cream, soy ice cream sandwiches and other frozen goodies. Another thing that is also a frozen treat, but more natural which I love is Sorbet.
I have a great variety of things for snack. A few things I love that are high in protein are all natural peanut butter (The kind that is just peanuts and salt) on some Organic Vegan crackers; Hummus mixed with Salsa with tortilla chips (Or just hummus w/ tortilla chips); Refried beans or chilli with tortilla chips; nuts; or dried fruits.
- 1 decade ago
Well if you wanna go really healthy, as myself I am a raw food diet but is primarily the vegan diet so.. alot healthy things would be
Apples and Raw Almond butter
Plantain or Bananna Chips
Any kind of dried fruits or vegtables (I like brads raw kale chips)
Shake I know a good one that consists of Raw Cacao, Agave, and Frozen bannanas it is pure delicous.
There are also raw fudges you can make that are delicous..
I'm trying to think of what else, anyways the book I am using that has so many delicious recipes is called Raw Food, Real World and has tons of those frozen shakes if you like them!
I don't know particularly what your looking for so I'm sorry if I coudn't help you.
- mermaidLv 71 decade ago
I like pitta bread filled with salad as a snack. I make ice cream by freezing vegan yoghurt such as Alpro vanilla flavour with pureed fruit maybe strawberries or banana.
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- 1 decade ago
I really like trail mix and dried fruit...not sure if dried fruit counts as all natural though...? You could always get a dehydrator and do it yourself though so no preservatives(I think that's what a dehydrator does...) I love almonds and peanuts and raisins and dried pineapple and dehydrated strawberries are awesome! So maybe not trail mix and just the dried fruit..xD
- 1 decade ago
FROZEN HONEY DEW’S
CUT SWEET HONEYDEW IN NICE SIZE CHUNKS
1-tsp of cinnamon
1-tsp of vanilla extract
¼ cup honey
Mix ¼ honey with cinnamon and vanilla mix together in a small bowl then lightly coat honeydew’s Place evenly on plate and place in freezer for 3hours or until frozen hard
Makes a great fruit snack
- Anonymous1 decade ago
Cold, sweet, vegan, with a lot of protein. Haha hmm..I would experiment with smoothies. Best thing ever.
- friendofchipLv 71 decade ago
roast fava beans- drain, rinse, cover in oil, salt, pepper, chili and lime.
Roast in a tray in the oven for an hour, stirring every so often.
The best.
Works with chickpeas too.
And baked tofu straight from the packet.
- KirolLv 41 decade ago
Well, I'd suggest Wasabi nuts!
Or... well, maybe "konpeito"... which are also awesome.