Is my diet decent enough?

Question

I am 15/5'11/135 and my waist side is 30. The problem is that I am skinny as hell yet my waist size is pretty big for me so I would like to lose some weight.

Monday: Breakfast-Bran Flakes with banannas 
Lunch- 1 slice of pizza
Snack- Sliced apple with caramel
Dinner: Tilipia of fish with white rice
2nd snack: Vanilla fat-free yogurt

Tuesday: Breakfast-Same as Monday
Lunch-Same as Monday
Snack-Same as Monday
Dinner-Spagetthi with normal tomato sauce
2nd Snack-Same as Monday

Wednesday:Breakfast-Same
Lunch-Same
Snack-Same
Dinner-Palomillia Steak with white rice and 2 fried eggs
2nd Snack-Same

Thursday:Breakfast-Same
Lunch-Same
Snack-Same
Dinner-Lean Pork with white rice and fried egg
2nd Snack-Same

Friday:Breakfast-Same
Lunch-2 american bread which chicken tenders and chesse in the middle
Snack-Same
Dinner-4 chicken tacos with shredded cheese
2nd Snack-Same

Saturday/Sunday: Whatever I want but I don't get overboard with the fattening food

Anonymous · Answer

ok if you wanta smaller waist-- DONT LOSE WEIGHT!! your at a very very low weight and might be underweight!!!

i would suggest just doing a few crunches every day, maybe about 60-70, and itll flatten your little ""belly bulge"". trust me, weightloss is not necessary. 

please trust me with this-- youll be fit for summer hun:)

luck to you:)

Organic Ninja · Answer

I guess, but friday looks a little fatty

Anonymous · Answer

Looks good eating diet.

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Is my diet decent enough?

3 Answers