Headache question please answer?

yes i always go try to go to sleep if i have a killer headache, and when i wake up in the morning its gone.

nothing better then a good night sleep for any ache.

Don't overdue it on the pain meds, when they wear off it can trigger an even worse headache.

Look for environmental triggers-are you dehydrated? Is the air in your room super dry (put a bowl of hot water by your bed, this should help rehydrate the air around you temporarily)? Is your pillow too low or too high? Are you stressed about something and having a tension headache? Did you sleep longer than usual (that sometimes gives me headaches). Have you eaten enough today? Are you near your peroid?

normally when i have a really bad headache what i do is lay down and listen to music or read a book,it really does work because i get so into other things and i dont really think about the headache it just goes away.i hope you find something that helps for you cause headaches are very annoying =]

Keep hydrated. Have you eaten? Relax. Your in control. Take another pill if you think you need it an sleep and rest. You'll feel better with some rest.

Drink lots of water, you could be dehydrated. You could also have an iron deficiency, which causes headaches. It's common for females to be iron deficient, especially it they are thin/underweight.