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how can i gain weight?
well i am 18 male, i am 177 cm but i am only 60 kg? i am skinny, how can i gain weight?
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- Anonymous1 decade ago
i think you could eat bigger meals or foods with more calories. just eat some more and if you want to really gain weight go to the gym and start lifting weights. muscle weights more than fat. when you eat more and lift weights your muscle mass will increase and so is your weight.
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