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Am I doing something wrong??Not seeing much results.?
I'm currently trying to lose weight.I eat 1,300 calories a day andI've completely cut out any drinks that aren't water or milk. I work out 5 times a week, I do 45 minutes of cardio then 20 minutes of strength training. I have seen a little bit of results like noticeably but I feel it's not enough I started this healthy lifestyle a month ago is it too early to tell or am I gaining muscle or what? :/
1 Answer
- 10 years agoFavorite Answer
Even if you don't see much results right now, you will.
Anyways it's a good workout and healthy lifestyle. So don't be discouraged.
You usually don't see much change in the beginning anyways.
Source(s): experience
