Survey: What is your favorite way to eat or prepare fish?

Fish n chips.

Each different kind I have a different taste for. I do love sole alomondine too. I like Chilean Sea Bass Grilled, Cod fillets crusted with herbs and potato then baked. Cod is good fried too. Salmon any way except poached. Especially grilled with a dill cream sauce. Hmmm. I think I'll make that tomorrow ! Like I need a cream sauce LoL ! So yummy though.

Watch your portion servings. Otherwise also use olive oil and whatever the recipe calls for, cut it in half. You'll never notice the difference. Eat more veggies and skip anything that's processed. Too much sodium and preservatives. I lost 65 pounds this way and made me a better cook. Oh, and walk about 4 days a week with a purpose, not just strolling. Fat is not bad, we all need some in our food for energy, just watch where it comes from.

Cajun Style

Your omega-3 natural oils also referred to as twenty:five omega-3) as well as docosahexaenoic acidic discovered inside seafood tend to be related to optimum mind functionality, knowledge, as well as enhanced vision as well as epidermis wellness. A few research, moreover, reveal that even though a few omega-3 natural oils might be defensive against particular malignancies and also might take a restorative impact in depressive disorders and particular illnesses such as lupus, skin psoriasis, as well as joint disease but some other omega-3 natural oils based on particular other resources may really improve the chance of particular kinds of malignancies. This can be simply because the omega three natural oils extracted from veggie source is really a forerunners of lengthy string polyunsaturated omega three as discovered inside seafood and also the endogenous transformation of several acid within the body to EPA as well as DHA is restricted as well as ineffective. Consequently the origin of omega-3 essential fatty acid may influence illness end result.

Yes, almonine is very good, I used to get it from market days. If I am making it myself I tend to bake it with spices on top. When I go out to eat it's usually fried...

I love seafood, and depending on what it is, and my mood, there are so many wonderful ways to cook it. But I love to cook many types a bit spicy and on the stove, in olive oil, garlic etc. and have with pasta.

Baked, stuffed, with lemon butter.

Or crispy deep fried.

I love sole too!

I think my favorite is fried Flounder!

i love grilled fish