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HATTER
HATTER asked in HealthDiet & Fitness · 10 years ago

Swimming and weight loss?

I am currently over weight and have been working out for about two weeks and have taken the last 3 days to swimming about 50 laps a day which I estimate 1 lap is 52 ft we have a very long pool.... so will this help take the weight off? Because I realy enjoy doing it !

4 Answers

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  • Anonymous
    10 years ago
    Favorite Answer

    Yes definitely, especially because you're enjoying doing it :) good luck.

  • Lana
    5 years ago

    enjoy sweet ice cream but go for ones made out of goat s milk or almond milk for half the calories

  • Patrice
    5 years ago

    dont eat with a large group

  • ?
    5 years ago

    stop snaking while preparing food

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