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Lynne asked in HealthDiet & Fitness · 10 years ago

Is it ok to give a 13 year old girl a iron tablet daily?

She is nearly 14 has heavy periods only her third one but very heavy. She doesn't eat a lot of veggies or meat, also tired most of the time. But will an iron tablet help her?

Thanks in-advance xx

4 Answers

Relevance
  • 10 years ago
    Favorite Answer

    Yes,

    I was on Iron tablets when I was 13. I does help, and defiantly helps you with being tired all the time.

    Good Luck

    :)

  • Anonymous
    10 years ago

    Yes it is okay because it is not medication, it is just a micro nutrient that is available from regular foods.

    In her condition with heavy periods, it is safe.

    What is not okay is an iron deficiency, so prevent it!

  • 10 years ago

    yes i take them daily and they help me out alot i used to fall asleep everytime i sat down and i'd be pale because i wouldn't eat what was necicarry so i'd give it to her, hope this helps xx

  • Anonymous
    10 years ago

    Only if your doctor recommends them.

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