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mustangowner23
mustangowner23 asked in SportsRunning · 10 years ago

Is Running 4 miles good?

is that good being able to jog at a good pace 4 miles without stopping i do about a mile every 8 minutes i duno if thats considered good for people who jog a lot or is it average?

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  • ANDROID
    Lv 7
    10 years ago
    Favorite Answer

    Hi.4 miles is good indeed.If you want to get better at running just keep gradually increasing you miles in such

  • bmx-snowboarder151
    10 years ago

    a 8 minute mile isnt bad for jogging . pretty decent

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