What snack should I take with me?

definitely peanut butter and jelly! Sugar carbs and protein and maybe pretzels or an apple or almonds good luck!

Peanut butter and banana sandwich with an apple or pear on the side.

Thats a good idea :)

Here are some other ideas:

- Hard boiled egg + almonds or greek yogurt or cottage cheese

- Trail mix + apple

- Fruit/berries + greek yogurt or cottage cheese

- Apple slices with almond butter or peanut butter

- Veggies with hummus - like raw carrot sticks, cucumber slices or sticks, cherry tomatoes sliced, lightly steamed broccoli, slices of bell pepper, etc. You could also add in some whole wheat pita to dip.

- Whole grain crackers with cheese or hummus

- Whole grain crackers with cheese + grapes

- Small whole grain tortilla with almond or peanut butter & natural jam or sliced banana

- Kashi granola bar, Kind fruit & nut bar, Lara bar (healthy snack bars) + greek yogurt or a fruit

- Fruit salad + a greek yogurt

Fruit combination ideas:

~ Strawberries, kiwi

~ Watermelon, grapes, strawberries

~ Banana, mango, pineapple

~ Watermelon, honeydew melon, pineapple

~ Raspberries, blueberries, strawberries, blackberries

~ Apple or pear, strawberries

- Homemade smoothie: using fruit/berries of your choice with milk or non-dairy milk like soy, almond, rice or coconut milk with nonfat yogurt, you can also add 1-2 tbsp ground flax seed.

- Almonds, dried apricots or a piece of fruit

- Buckwheat pancake or waffle with greek yogurt and berries

I hope this helps :)

♥

Pretzel Crisps. :3

Oatmeal... and bananas

idk