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is doing 300 situps a day too much?
im trying to loose all my baby fat and make my stomach flatter. im onlly 14 and im worrying that i might be overdoing it a bit. so is it possible i could do 400 a day or is that too much HELP???
2 Answers
- ?Lv 710 years agoFavorite Answer
If you are not use to it you won't be able to do that much daily since you will be too sore. Just doing sit ups won't help you lose fat. You need to do cardio along with other strength training exercises like push ups, lunges, squats etc.
