does exercising affect your period?

When you exercise, it gets rid of and prevents you from having muscle cramps because you move so much. Also, it will cause your period to be lighter because your muscles don't have to contract so they dont produce as much blood for your period.

because of the fact its basically your first few years of having your era then you definately will needless to say be a sprint atypical till your physique settles into its popular, organic hormonal cycle. working/ exercising shouldn't in itself reason a metamorphosis on your cycle. some lady athletes adventure atypical or stopped cycles through very low physique fat possibilities yet that doen't sound like the case with you. Your in all probability purely having a unusual couple of months - happens to the better human beings - yet while your worried and it retains up it would not harm to talk on your Dr. solid luck

it mainly gets rid of cramps and may make it a little lighter because the blood flow will be less restricted. at least that's what i've heard.

It can and has effect on many women a lot of gymnists women don't even get there period.