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heavy_cow asked in HealthDiet & Fitness · 10 years ago

Is it normal to work out more, and be LESS hungry?

The title of the question basically states it, for about a week now I have decided to start going back to the gym. I typically work out for about 30-60 minutes. I find that I don't really have as strong of an appetite as I did being a couch potato and working my desk job. I don't remember ever being this way in the past.

Again, this is only been for about the past week. I have continued to eat, although I don't ever really feel hungry, or if I do the feeling passes by quickly. Is this something normal, or should I just be thankful that I don't have hunger on my mind as much anymore?

1 Answer

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  • Anonymous
    10 years ago
    Favorite Answer

    That's how I am. If I workout a lot, I am actually less hungry than when I don't.

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