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Is eating one slice of cheese everyday healthy?
Yes, just one yellow cheese slice everyday. Is it healthy? I am also trying to gain some weight.
I do not eat anything else at all. The amount of fat is almost zero in the food that I eat except for cereal and milk.
6 Answers
- ?Lv 710 years agoFavorite Answer
Cheese is good protein and good calcium.
Cheese sandwiches and pasta with cheese in it will help for gaining weight.
- 10 years ago
That whole Saturated Fat being unhealthy hype is a load of crap. I suggest watching the Documentary "Fat Head" its free on Hulu. And as for gaining weight, check out this lifting program, and the GOMAD method.
- Anonymous10 years ago
Yes as long as you don't "pig out" which i highly doubt you will but remeber to much of everything
even healthy things is the worst thing for you :)
hope this helps and im glad you're chosing healthy. Healthy wait gain is good.
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- Anonymous10 years ago
no
