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Vitamins for hair growth?

So, I've been growing my hair out for a long time (maybe 6 months) , and i've noticed a slightly-less-than-average-growth (maybe 1/4 inch per month?). Anyways, I started using a deep conditioner and that really helped w/ my hair growth. It started to grow about 1/2 inch per month (normal growth rate). However, I would still like my hair to grow FASTER. I'm sick of waiting :( I was wondering if you have any advice for which vitamins are the best to take for hair growth. (specifically which brand or bottle) Preferably some cheap, effective ones that I can pick up at target or something...thnx in advance!

PS: My hair is very healthy, so I'm not concerned about anything else besides the vitamins

4 Answers

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  • Anonymous
    9 years ago
    Favorite Answer

    There are certain vitamins that help promote the growth of hair in the body. Changing to a healthier diet is vital not only for hair growth but also for the general well being of your body.

    Some of the most important include:

    - Essential Fatty Acids

    - The B Vitamins

    - Antioxidants

    - Sulfur

    - Zinc

    But vitamins and diet are only one part of it, you should also consider adding excercise and hair loss products into your hair growth solution.

    There's more detail regarding the vitamins and the hair growth stategy in the source link below:

    Source(s): HubPages - Hair Vitamins: 5 Vitamins That You Need For Hair Growth http://hubpages.com/hub/Hair-Vitamins-5-Vitamins-T...
  • 5 years ago

    The simplest factor that promotes healty hair progress is that if you're caring for your self. Taking multi-nutrients, workout, consuming proper, now not smoking and so on....what HELPS (it does not make your hair develop, however is helping preserve it healthful- while hair is healthful...it grows): Biotin Vitamin E getting useless ends clipped approximately each eight weeks. deep conditioning weekly and so on.

  • Anonymous
    9 years ago

    Biotin is supposed to help with both nail and hair growth. Also, getting regular haircuts helps A LOT.

  • Anonymous
    9 years ago
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