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Why does my shoulder and arm hurt?
About a week and a half ago, while sleeping I did something to my shoulder. The pain goes all the way from my neck to my left arm to my hand. When it first happened I could not keep my neck straight without sharp pain. The pain seems to be centered at the top of my arm/shoulder and also top of the back. My arm feels like a their is a painful rubber band going from my shoulder down through to my hand. I have been taking, Aleve, but it has not done much. At night, I have trouble sleeping. I went to get a massage and it made it worse. The pain seems too be coming from underneath the muscles. When I move or try to stretch it out, it hurts for hours. The only time it feels better is when I immobilize it. I can't sleep on my side without pain. Anyone have any ideas what happened, treatment, and how long this will last?
6 Answers
- ?Lv 59 years agoFavorite Answer
It is Facet syndrome. Whenever facet nerve is irritated or injured, it can cause pain in any of these places: neck related area, low & mid back, thighs, and buttocks. Facet syndrome is a muscle spasm. You can ease the pains by stretching your muscle.
I had the facet syndrome & used this facet relief app to remove pain through stretches.
http://www.3drx.com/facetJoinIphone
http://www.3drx.com/3drxsciatica
http://www.3drx.com/facetJoinAndroid
http://itunes.apple.com/tw/app/id457029203?mt=8
It will help you get relief from pain.
- ?Lv 45 years ago
Sounds like you have been sitting in a slumped position, you may have slept wrong and got stiff. Playing video games, holding a pencil or reading a book puts strain on the wrists, so try to change positions when doing that. Make sure your posture is good, another thing is a chiropactor may have longer lasting results than a massage. I wear a wrist brace when I sleep if I am having trouble.
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- 9 years ago
may be tissues or muscle injury..i suggest you to take some health supplement like AFA extract,stem enhancer to heal it faster..inbox my fb Husniyah Mj
