What are alpha brain waves?

Alpha waves happen when you have REM sleep (rapid eye movement) and are dreaming. Alpha waves are associated with awake, resting with eyes closed. Basically when you're relaxed. They're 8-12 Hz.

Happy New Year!

The innovations operates on 4 innovations wave frequencies. 2 of those wave frequencies are used for meditation and / or hypnosis. Alpha at (7.5-14Hz) is suggested as the The Deep rest Wave, this is utilized in hypnosis to create a exceedingly suggestible state, the place the affected person is able to accepting techniques without the severe clear out slowing down the approach. Theta at (4-7.5Hz) is suggested as the the mild Meditation and slumbering Wave, because of the fact it enables a lighter state of suggestibility, making it appropriate for self hypnosis and lightweight meditation.

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Happy new year to you also. Try wikipedia...scroll down to read about alpha waves...they seem to be associated with relaxation http://en.wikipedia.org/wiki/Brain_waves