I just self harmed for the second time ever and I am scared?

You need to talk to someone. I imagine it would be easier to stop in this period of time where you are still scared of what you are doing to yourself. A friends parent a adult from church you can trust. An aunt or grandparent any adult you feel like you can talk to please talk to them it will be hard but getting help earlier will most likely help you in the long run. I am sorry you are going through a though time and I hope things get better and remember the longer you keep it a secret it will be harder to come forward about it.

Think about what you're doing to yourself. Cutting may feel good in the moment, but in the long run it's so bad for you. The scars stay for a lifetime, and you feel ashamed of it. Instead of cutting, write, draw, run, do anything else. Good luck.

take a deep breath darling and just imagine your friends family and everyone who loves you. . you'll be okay dont you worry darling but the best thing right now is to tell an adult or a doctor honey. it will help

When im stressed out I meditate.. i think it really helps.

when ever a friend of mine felt the urge to hurt herself she would go running...