Exercise routine for a beginner. (Am I doing it right?)?

Only eat things that are SHOT, PICKED, PLUCKED, or MILKED.

Bread hasn't been picked, plucked, shot or milked.

Chicken has been shot.

Fruits and vegetables and picked or plucked.

Milk and dairy products are milk.

Include only plant based fats in your diet. (i.e. Almonds and peanut butter)

As for exercise, don't over do it. Lifting every other day is fine.

This seems like a great plan! I would switch the white bread to whole wheat if you can. Im very happy for you your defiantly on the right track I wish I could give you tips on lifting but I dont do gyms. I just stick with cardo (which isn't the best, but better than nothing). As far as running, you might not be able to make a mile, even slow, the first time. Im just basing this off personal experience, but the fist time ou jog you'll probably have to go back and forth between jogging and speed walking.

You are on such a good start! I wish you luck!

Ok so I think you should keep doing what your doing. Heres what i suggest:

Do your exersice routine same as it is, but change it up. Do that every OTHER day. On the days you shouldnt be doing it, replace it with this, so its a bit easier and doesnt stress you to much. 100 jumping jacks, 25 situps, 25 crunches, 10 push ups, 30 leg lifts. Easy, right? So one day its sweaty and the other its simple! But, this I think (if your able to) you should do everyday 3 hours before you go to bed; go for a 45 minute jog. I think this should help. Good luck!

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Sounds like a good start to me. I would recommend adding more protein for the sake of building lean muscle. Honestly, once working out becomes part of your life and you reach your weight goal, you will need to increase your calories to maintain your sanity.

Dieting is a good thing, but it can quickly become a bad thing when you begin to obsess over it.

try aerobics insteadof resistance.

running is aerobics

i would reccomend horseback riding once you lose some great exercise!

I play hockey and its great too!