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Lv 6
--- asked in Social SciencePsychology · 9 years ago

How to stop having nightmares ?

I keep having nightmares about cocaroaches! I keep hearing their disguisting crawly legs in my sleep and always wake up ! I cant even go to sleep anymore. What shud i do ?

3 Answers

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  • ?
    Lv 4
    9 years ago
    Favorite Answer

    confront your fear of cockroaches, find out a way to see one up close and take a step out of your comfort zone.

  • Robert
    Lv 4
    9 years ago

    I used to have a terrible fear of insects so I know the feeling. Seek therapy to help yourself get over the trauma, it can help a lot! :D

  • Anonymous
    9 years ago

    Dream about me; I am sweet and thus you'll be having perpetual sweet dreams every time you sleeps.

    Source(s): Ph.D in Mathematics
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