How many times a day will I have to do this self hypnosis BEST ANSWER ???? ?

You can set that number yourself simply by using the hypnosis to program it into your head and make yourself believe you can accomplish it.

It's true what they say, whatever the mind of man can conceive and believe, it can accomplish. Basically it has a lot to do with your internal belief system and how you block out the negatives until only that which you desire remains.

It can be a complicated program here, but very rewarding as well, a fascinating adventure as you continue to explore and learn about your inner self. One of my favorite re-programmers however, is the audio book on How to Become Unstoppable by Guy Finley. He doesn't use hypnosis but simply presents a method where you confront your own mind with the truth of how it undermines your true ability and supplants false beliefs within you which prevents you from achieving your fondest dreams. You can read more about it here. http://www.trackads.biz/link/gfun

Another thing you might want to check out is the video entitled Inception. Between these, you can expand your mind enough to break down virtually any barrier.