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? asked in HealthDiet & Fitness · 9 years ago

I took a 4 hour nap today, how much sleep do i need before school?

I'm not going to fall asleep anytime soon, and I've got school in 8 hours. How much sleep do i need tonight?

3 Answers

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  • 9 years ago
    Favorite Answer

    your sposed to have roughly 9 hours sleep so at bout 6 hours to be safe :)

  • 9 years ago

    There really isn't any right answer, depending on the person you ask you'll come up with plenty of answers of how much sleep someone needs each day, but to follow the well known rule of 8 hours you need at least 4. Just keep trying to get to sleep if you do you do if you don't it means you body doesn't need sleep but unfortunately that might mean you'll be tired during school.

    Source(s): My Brain and plenty of similar experiences
  • 9 years ago

    Only you can answere that. Take what you get and go do your best. Maybe you feel tired at bed time tomrrow.good lluck

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