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What would be a reasonable amount on time to lose 4 stone?
(Too over weight) I'm 13 stone 5.4lb and want to get to 8/9 stone.
Is this way too ambitious or could I do it with going to the gym 4 times a week. (1 hr per day)
and eating relatively healthy.
1 Answer
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- Anonymous9 years agoFavorite Answer
Every body is different. Anywhere from 1 month to 3 months. Keep at it!
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