Yahoo Answers is shutting down on May 4th, 2021 (Eastern Time) and beginning April 20th, 2021 (Eastern Time) the Yahoo Answers website will be in read-only mode. There will be no changes to other Yahoo properties or services, or your Yahoo account. You can find more information about the Yahoo Answers shutdown and how to download your data on this help page.

Trending News

Promoted
BritishGirl
BritishGirl asked in HealthDiet & Fitness · 9 years ago

Which exercise machine has the best impact and is better in the long run?

Cross Trainer

Rowing Machine

Exercise bike

In your opinion. Any answer appreciated.

Thanks

2 Answers

Relevance
  • The Fear Boner
    Lv 4
    9 years ago
    Favorite Answer

    I'd imagine the rowing machine would be most beneficial due to its intensity and use of many different muscle groups. Ellipticals are second because the upper body also works, albeit in varying amounts. I only use spinners to warm up, but I've seen people really work on them, so it can be fantastic for cardio.

    All are good, but don't forget to include resistance training into your routine.

  • v13tbo1
    9 years ago

    Exercise bike because it wont mess up your muscle in the long run.

    and you can burn calorie pretty quickly on those.

Still have questions? Get your answers by asking now.