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Alli asked in HealthDiet & Fitness · 9 years ago

30 Day Shred workout question?

I was doing the Jillian Michaels' 30 day shred and got up to the 10th day of Level 1. But life has been insane and I haven't been able to do it for almost a week. Should I just start all over? Or just start level 2???

9 Answers

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  • 9 years ago
    Favorite Answer

    Do level 1 and see how you feel. If you feel ready, move up to level 2 the next day.

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