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Do you think a 150 calorie treat daily can be healthy?
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- Anonymous9 years agoFavorite Answer
Yes! It's good to give yourself a small treat. You'll be less likely to binge and it can give you a great boast. If you give yourself a small treat every time, you'll be more likely to savour it.
- ?Lv 49 years ago
yes! u can make ur own snacks just dont go crazy and eat 20 cookies at the same time!
- 9 years ago
Of course! You can treat yourself as long as you don't go overboard and eat tons of it :)
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