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? asked in HealthDiet & Fitness · 9 years ago

Do I have an active lifestyle?

During the week - 1 session of Zumba

1 session of aerobics (1/2hr high impact, 1/2 low impact)

+ walking an hour a day every weekday

Weekend - active for half of each day (power walking, chores, chores, sports photography, gigs/parties etc.)

1 session jogging for 1/2 hour - 10 min per mile.

I think I have an active lifestyle, as between these activities I have mentioned I am regularly on my feet and occupied.

2 Answers

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  • boss
    Lv 4
    9 years ago

    Yea I'd say you live an active lifestyle.

  • Anonymous
    9 years ago

    relatively, yes. It depends on who you're comparing yourself to. To the vast majority of America, you are active, yes.

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