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? asked in HealthDiet & Fitness · 9 years ago

What is moderately active?

1 Answer

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  • Anonymous
    9 years ago

    I don't know exactly what you're asking... compared to what?...

    Usually what people consider "moderately active" would be that you're active almost every day, or at least regularly during the week, but you're not an athlete or something training 24/7. That's just what I think though.

    So, maybe a total of a couple hours being put in per week.

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