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How do I get six pack abs fast?
I am looking for an easy, free option.
5 Answers
- Anonymous9 years ago
yahoo "six pack abs" exercises and do them at home, give yourself a break if you're sore but a lot of the exercises would be using your abs but you can also tone your arms as well, also dont eat salt, makes you bloated
- 9 years ago
leg raises, double crunches, 4 sets of 10 each 20 second rest. do it proper form. don't get sloppy. oh, and use medicine balls too. they do wonders as well. whatever as much as you can lift.
- Anonymous9 years ago
do lots of cardio
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- Anonymous9 years ago
use a sharpie
